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Thursday, January 23, 2014

Day 22: Isochronic Tones For Flu and Head Cold

The flu bug hit me like a ton of bricks yesterday. I'm feeling better today, and I think it has to do with these Youtube videos I came across.

In my search for a guided healing meditation, this video titled "Cold and Flu Relief - Isochronic Tones" caught my eye. I started to listen, and after a minute my nasal passages started to clear up and I could breathe again.

The audio can be annoying, and it took awhile to get used to. I've listened to binaural beats before, and I learned that isochronic tones are similar.

You may have to lower the volume a bit if this is the first time listening...

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